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Learn the symptoms and causes of gallstones

The gallbladder plays a major role in the human body, as it stores the bile that is produced from the liver, and the diet plays a major role in the health of the gallbladder and plays its role, and according to the healthline medical website, there are some common causes of cholecystitis or stones, the most prominent of which are

1 Weight gain and fat accumulation.

2 Genetic implications.

3 The wrong diet that causes gallstones to get infected with stones.

How do you know if you have gallstones?

People who suffer from "gallstones" will suffer from some pain, most notably:

1 Acute pain in the middle of the upper abdomen, and the pain will be mostly acute and recurring.

2 There is a constant feeling of nausea and vomiting in some cases.

3 The affected person also suffers from a fever and chills, which often indicate that the infection is getting worse, and the urine is dark "yellowish".

There are some foods that must be avoided in the event of gallbladder infection, and other foods that are preferred to be eaten:

1 Foods to Avoid in Gallstones?

He or she should avoid high-fat foods like fried foods, meats with a high fat content, dairy products, and then chocolate and oils, like coconut oil, as well as soft drinks.

2 Foods good for gallbladder?

It is recommended to add light and organic foods to your diet, and are cooked in steamed or raw form, but a little bit of fat is necessary, such as avocados, papaya, apples, sweet potatoes, onions and fish such as salmon.